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Short description |
Become part of a whole and function as a whole |
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Category |
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Group size |
SOLO PAIRS SMALL GROUPS CLASS |
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Duration |
10 minutes |
Level |
1️⃣ |
Goal of this exercise is improving
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concentration
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neurosensory perception
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body tension
Children learn to trust the group and train their balance in the process; they have to coordinate with the group, otherwise the exercise will not work.
Instructions
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Pupils line up in a circle and shake hands.
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Starting with one pupil, they take turns counting, this number must be remembered.
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On the signal "Now go!", all those with an odd number slowly lean outwards without losing their balance or dropping their hands.
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After about 5 seconds, the tension is released, they return to the starting position and then do everything in the opposite direction.
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The aim is to find balance and confidence in oneself and the group.