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Short description |
Team-building and trust exercise in which you let yourself fall and catch yourself |
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Category |
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Group size |
SMALL GROUPS CLASS |
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Duration |
10 minutes |
Level |
1️⃣ |
Goal of this exercise is to improve
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neurosensory perception
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body tension
The children learn to let themselves go, to trust the group and train their attention and reaction skills to coordinate in a group.
Instructions
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The pupils form a tight circle.
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In the middle is a single pupil who is blindfolded.
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He is now "the pendulum", which drops stiffly like a stick sometimes in one direction and then in the other.
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The others catch him and push him on.