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Short description |
Running competition with unusual forms of locomotion |
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Category |
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Group size |
SOLO PAIRS SMALL GROUPS CLASS |
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Duration |
10 minutes |
Level |
2️⃣ |
Goal of this exercise is to improve
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Of coordination
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Of relaxation
Small competitions motivate the children and serve to relax.
Instructions
The participants line up in 2 teams behind a starting position for a relay race. A target is set up about 3-4 meters around which you have to go. Those in the same row in each group complete the route using the same mode of locomotion.
It starts with a start signal.
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The first ones run the route back and forth normally. At the finish, they high-five the next one.
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The next run backwards
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The next jump
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The next ones crawl on all fours with their knees in the air
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Then you start running again until all the kids have finished.
Variants
There are no limits to the imagination!
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You can also dribble with a ball,
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balance an object, etc.