Relay Race [2]
Short description | Running competition with unusual forms of locomotion | ||
|---|---|---|---|
Category | |||
Group size | SOLO PAIRS SMALL GROUPS CLASS | ||
Duration | 10 minutes | Level | 2️⃣ |
Goal of this exercise is to improve
Of coordination
Of relaxation
Small competitions motivate the children and serve to relax.
Instructions
The participants line up in 2 teams behind a starting position for a relay race. A target is set up about 3-4 meters around which you have to go. Those in the same row in each group complete the route using the same mode of locomotion.
It starts with a start signal.
The first ones run the route back and forth normally. At the finish, they high-five the next one.
The next run backwards
The next jump
The next ones crawl on all fours with their knees in the air
Then you start running again until all the kids have finished.
Variants
There are no limits to the imagination!
You can also dribble with a ball,
balance an object, etc.
Background information for further reading
Self-perception and reflection